Contrary to traditional medical methodology which seeks to identify and treat the symptoms of disease or illness, Natural Health Coaching seeks to find and address the root cause. In doing so, the goal is to help you find out how your body got into a negative condition and ultimately, how to ease and keep it from re-occurring.  We can assist you in activating your self-healing mechanism and move you into a natural flow of your energy.

Since most problems we experience are due to the food and drink we ingest, the primary role as a Natural Health Coach is to guide and teach you what you can slowly change and replace in your diet to help you naturally heal and detox yourself. We will also be looking at both your internal and external environment to rule out all sources of poisoning.

However, as mentioned in my bio on this website, just trying to change our habits is virtually impossible unless you have the proper tools to do so.  Depending on what your beliefs and values are, you can use either scientific or natural/spiritual tools; Or, my personal favorite, a blend of both, to incorporate a complementary approach!

 

What other basic benefits can you expect from our work together?

 

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.